Відео

This was an excellent Video. well explained and demonstrated. It it is a good cleansing sequence of Pranayamas. Perhaps a few could be chosen for the purpose of Sleep. Thank you very much.

Nice Explanation

Very helpful

curious to know why people with insomnia should avoid this asan

I have lower back pain since 2003. Is it OK for me to practice Padmasana?

Remove ur titles. It's obstrating ur posture

So far just do this ashanas.you teach precisely.Tq so much sir.Tamilnadu

One part that confused me.. when practicing each part separately, what do we do with the other two segments of the torso? For example, if I am focusing on the clavicular part, what do I do with abdomen and ribcage? When it’s separated, is this simply to help us focus on each section? Or do we still let the abdomen pop out, ribcage expand, even though we are “focusing” on the clavicular area and its movement?

Thank you for your clear explicit instructions. I felt a slight mixup in coordinating the Nadi shodhana pranayama

Thank you for the detailed and explicit demonstrations and explanations of the actions required. Your videos are very good for someone wanting to learn the right way. HAPPY YOGA DAY to all.

Amazing content, thank you very much!!!

👍👍

Phenomenal content, details and classes as always! Thank you VERY much!

both hands should be stretched out i think...as it was taught to me in yoga centre

May I continue practising viparitkarani mudra in spite of having cervical spondilisis ? Sir, I 'm running 70 yrs. Suffering from the frozen shoulder . May I continue 10/15 push ups every morning? Please oblige. Regards.

Plz send yoga for arthritis knee pain I have osteoarthritis

Ur subtitles r blocking ur moves

Mala means elimination/ excretion. Maala means garland

Very well taught

Do you have classes for Pranayama ?

Thank you for this exceptional video on the topic. The speaker was so aware and gentle in his explanation. It will and has made a change in my understanding of Pranamaya

Should some one practice dhanurasana with knee joint pain and osteoarthritis?

Kindly inform if any permanent job for BSc Yoga.

Very Nice. Exquisite! The depictions are remarkably lucid, and as he articulates with utmost composure, one can effortlessly comprehend every detail.

For how many days we should do this? Please can you guide me for yoga practices daily

❤

Abe sale Ye sab hindi me nahi sakta kya logo sunne asani hogi. Indian Yoga kar rha hai tu or Americans ko samja rha hai. Indian ban samja .

I know i'm late but again I need to tell you again and again that you are the best teacher ever! I enjoy everyday your lessons of yoga and I feel great 😊. 🙏thank you once again. Namasté

Excellent explanation thank you 👍🙏

Beautiful explanation!!! Thank you Ji . Thanks to these kind of detailed videos I got engaged to Siddhi Yoga!

This is an awesome explanation of pranayama Thank you!

Brilliant video - thank you

I saw ur video. Try to follow ur exercises.but u hv already knee pain, some I count do.sply the one with block , as I hv no block I used cushion hope this okay. And the last one legs knee to keep other legs knee I am able to do right leg. But left leg cudnot. I hope by practice i can do. This block one can v do in sitting chair. Ur answer is awaiting. Tku

Thank you 🙏 this was just what I needed today 💯

Mst rhi bhai

Hy sir,breathing pattern is same as in push up I mean while lowering down inhale and exhale when in plank position.

thank you you are the best ✴✳🔴🟠🟡🟢🔵🟣🟤

Wonderful vidéo Thank you so much 💓

Thank you sir

Your subtitles need to be placed upwards so that there is no hindrance while watching the video.

Subtitles are disturbing

தண்டாசனா. அர்த்த மச்சேந்திரா. மரீச்சாசனா. கோமுகா. மண்டூகா. நௌகாசனா.வியாக்ராசனா. உஷ்ட்ராசனம்.

I can't lift my leg behind. Kindly suggest the ways to correct

This is the Best video for this pose on your channel. Thanks

Great

hi, and i see your feets are curlling a little bit? I am doing the same but thinking it is wrong and trying to put them flat other on fingers ? what about foots?

Thank you soooo much blessings to you this is perfect for me

Sir plz try to explain in hindi

Wonderful, thorough teaching. Thank you. ❤😊

I started to do this from today thank you so much 🙏🙏🙏